Programs
Programs for the Whole Athlete
Our growing programs combine leadership, wellness, academics, mentorship, and community engagement to prepare female student-athletes for success in sports, higher education, and life.
Matrix Heart Hustle Harmony Foundation is a growing nonprofit. Some programs are currently being developed, piloted, or expanded as funding and partnerships become available — and supporters have a real opportunity to help shape what comes next.
Triple H Leadership & Social-Emotional Learning Program
Our signature program, combining leadership development, self-awareness, and mental wellness activities grounded in the Triple H framework.
- Leadership development
- Self-awareness
- Confidence building
- Emotional regulation
- Communication
- Teamwork
- Resilience
- Reflection
- Mental wellness activities
Program details
- Target age group
- Coming soon
- Program format
- Coming soon
- Program length
- Coming soon
- Schedule
- Coming soon
- Location
- Coming soon
- Registration information
- Coming soon
Current and emerging initiatives
Our growing program areas
Leadership Workshops
Interactive workshops designed to strengthen confidence, communication, accountability, resilience, decision-making, and leadership skills.
Mental Wellness Programming
Supportive and age-appropriate programming that introduces mindfulness, emotional awareness, stress management, healthy coping, reflection, and help-seeking skills.
This programming is educational and supportive in nature and is not clinical treatment or therapy.
Academic and College Readiness
Programs that help student-athletes strengthen academic habits, prepare for higher education, understand available pathways, and connect athletic goals with long-term educational success.
Community Service Initiatives
Opportunities for young women to contribute to their communities, practice empathy, develop responsibility, and experience leadership through service.
Future Leaders Summit
A future signature event bringing together female student-athletes, mentors, educators, professionals, and community leaders for workshops, conversations, networking, and personal development.
Mentorship Opportunities
Future mentorship experiences designed to connect female student-athletes with trusted adults, professionals, college students, coaches, and community leaders.
Program Interest
Join the program interest list
For parents, schools, athletes, and organizations interested in future programming. We will follow up as details are confirmed.